Jonathan Ellerby, author of Return to the Sacred, joined Jason C. Steinle this past week to discuss steps for bringing spirituality into your life. In part one of this two interview series listen as Jonathan shares:
1. The difference between spirituality and religion
2. A framework for spiritual paths
3. A prayer technique involving Blessing Intention Gratitude (BIG)
4. Tips for bringing spirituality into a relationship
Jonathan Ellerby is the Spritual Director for the Canyon Ranch Health Resorts. You may learn more about him and his book by visiting www.returntothesacred.com
Like what you hear? To listen to more interviews like Jonathan’s check out our subjects at www.uploadexperience.com/blog
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Upload Experience: Posture
Join Missy Vineyard as she discusses with Jason C. Steinle how to improve your posture through self-awareness.
Missy Vineyard is the founder and director of the Alexander Technique School New England and she is the author of How You Stand, How You Move, How You Live. You may learn more about her by visiting www.missyvineyard.com
Jason C. Steinle is a Doctor of Chiropractic and founder of Health and Harmony Chiropractic and Wellness Center in Evergreen, CO. You may visit his website www.awakeningpotential.com
Like what you hear? You may enjoy our other interviews at www.uploadexperience.com/blogкомпютри втора употреба
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Health/Wellness:
Sharon Moalem and Jason C. Steinle sat down and discussed the role genetics play in our health. Listen is as Sharon discusses:
- turning genes on and off
- the role disease has played in our evolution
- the “interconnectedness model” of health
- the pros and cons of genetic testing
Sharon is the author of Survival of the Sickest: The Surprising Connections Between Disease and Longevity. To check out the book on Amazon.com click here. He has a Ph.D. in human physiology and in the emerging fields of neurogenetics and evolutionary medicine.
Like what you hear? Check out our other podcasts at www.uploadexperience.com/blog
You may also like our resources at www.uploadexperience.com
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Posture/Wellness:
Listen in as Mary Bond and Jason C. Steinle discuss key aspects of posture. You will learn practical tips for correcting and improving your posture.
Mary is the author of The New Rules of Posture. Her writings and work have been featured in The Washington Post, Body and Soul Magazine and on Oprah.com. She lives in California and leads workshops around the United States.
To learn more about Mary’s book click here.
Jason C. Steinle is the host of The Steinle Show and is a Doctor of Chiropractic at Health and Harmony Chiropractic and Wellness Center in Evergreen, Colorado.
Like what you hear? Check out our other podcasts at www.awakeningpotential.com/blog and www.uploadexperience.com/blog
Health and Harmony Chiropractic / Evergreen / Colorado / 303-670-1001
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Wellness:
I was interviewed recently on the Western Exposure radio program.
You can check it out below.
The interview discusses tips for keeping your New Year’s resolutions. In addition we explore the disease, preventative and wellness models of health.
Thanks for stopping by.
All the best in 2007!
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New Year's Resolutions and Your Health:
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